Weigh In record (no journal entry) for 09 July 2019
|
81.7 kg
Lost so far: 10.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 31.81g | Prot: 58.30g | Carbs: 62.47g.
Breakfast: Голубика, Дмитровский Молочный Завод Творог 9%. Lunch: Цветная Капуста с Яйцом. Dinner: Тануки Киниро Сяке. Snacks/Other: Черешня. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annanat1's Weight History
|