Weigh In record (no journal entry) for 09 July 2019
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81.7 kg
Lost so far: 10.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 31.81g | Prot: 58.30g | Carbs: 62.47g.
Breakfast: Голубика, Дмитровский Молочный Завод Творог 9%. Lunch: Цветная Капуста с Яйцом. Dinner: Тануки Киниро Сяке. Snacks/Other: Черешня. more...
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Losing 2.1 kg a Week
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annanat1's Weight History
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