Weigh In record (no journal entry) for 09 July 2019
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85.5 kg
Lost so far: 21.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 50.34g | Prot: 103.28g | Carbs: 71.51g.
Breakfast: Огурец (без Кожуры), Гречка Вареная, Желудки Куриные, Ого Хлебцы Хрустящие с Луком. Lunch: Говядина Отварная. Dinner: Творожная Запеканка. more...
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Losing 4.9 kg a Week
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игнатованата's Weight History
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