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KarissaB1
Journal
08 Jul 19
KarissaB1's Journal, 08 Jul 19
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Weigh In record (no journal entry) for 08 July 2019
98.9 kg
Lost so far:
24.9 kg
.
Still to go:
30.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 July 2019:
1257 kcal
Fat: 64.60g | Prot: 43.68g | Carbs: 128.69g.
Breakfast:
Apple, Kind Nut Delight Mini Bar.
Lunch:
Pringles Super Stack Extreme Screamin Dill Pickle Potato Crisps, Deli Sliced Ham, Roll (Home Recipe or Bakery), Land O'Lakes Light Butter, Watermelon.
Dinner:
McDonald's Hot Mustard Sauce, McDonald's Chicken McNuggets (6 Pieces), McDonald's French Fries (Small).
more...
2435 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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KarissaB1's Weight History
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