Weigh In record (no journal entry) for 08 July 2019
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96.7 kg
Lost so far: 10.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 66.54g | Prot: 51.82g | Carbs: 54.47g.
Lunch: Fritos Scoops! Corn Chips (Family Size), Pimento Cheese (Pasteurized) , Tuscan Garden Ranch Dressing, Freshire Farms Baby Cut Carrots. Dinner: Wendy's Hot Chili Seasoning Packet, Great Value Shredded Mild Cheddar Cheese, Wendy's Chili (Large). more...
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Gaining 0.2 kg a Week
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PhenomenalTLD's Weight History
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