nkerns5's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
68.5 kg Lost so far: 4.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
2028 kcal Exercise: Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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nkerns5's Weight History


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