Weigh In record (no journal entry) for 08 July 2019
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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937 kcal
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Fat: 57.52g | Prot: 72.76g | Carbs: 34.45g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Perdigão Linguiça Calabresa, Coxa de Frango, Repolho Refogado, Alface. Dinner: Ovo Cozido, Sadia Filezinho de Frango, Vagem Cozida, Abobrinha Refogada. Snacks/Other: Cafezinho, Queijo Branco. more...
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