Weigh In record (no journal entry) for 08 July 2019
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51.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 33.10g | Prot: 47.58g | Carbs: 98.73g.
Breakfast: Avocado, Mixed Salad Greens, Ezequiel Pan Ezequiel, Boiled Egg. Lunch: Sanissimo Galleta de Arroz Integral Inflado , Kirkland Signature Peanut Butter, Kirkland Signature Mezcla de Tres Moras. Dinner: Kirkland Signature Pechugas de Pollo, Superama Calabacitas, La Huerta Ejote , Carrots, Sweet Potato , Cilantro. more...
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1657 kcal
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Exercise:
Running - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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A Pau Lopez's Weight History
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