Weigh In record (no journal entry) for 08 July 2019
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71.9 kg
Lost so far: 28.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 106.39g | Prot: 91.16g | Carbs: 48.61g.
Lunch: Couve-de-Folhas, Contra-filé, Label Rouge Ovo Caipira Orgânico, Queijo Branco. Dinner: Bacon, Linea Geleia de Goiaba, DIA Queijo Mussarela, Davaca Creme de Ricota, Royal Fermento em Pó Químico, Zona Cerealista Farinha de Coco sem Casca, Nestlé Creme de Leite, Label Rouge Ovo Caipira Orgânico. Snacks/Other: Hershey's Chocolate 60% Cacau Cranberry, Santa Helena Amendoim Grelhaditos. more...
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Gaining 1.4 kg a Week
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sheilaneves2's Weight History
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