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Isabelle9597
Journal
08 Jul 19
Isabelle9597's Journal, 08 Jul 19
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Weigh In record (no journal entry) for 08 July 2019
82.9 kg
Lost so far:
6.2 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2019:
1747 kcal
Fat: 63.70g | Prot: 61.48g | Carbs: 232.42g.
Breakfast:
Marmelade, Aldi Weltmeisterbrot.
Lunch:
Bolognese, Penne, TiP Sprühsahne, Erdbeeren.
Dinner:
Sucuk, Lisani Chester, Goldähren Fladenbrot.
more...
2273 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Isabelle9597's Weight History
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