Weigh In record (no journal entry) for 08 July 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 42.95g | Prot: 40.81g | Carbs: 172.69g.
Breakfast: Nestle Shreddies. Lunch: Egg Fried Rice, Tesco Cheese Topped Rolls. Dinner: Heinz Baked Beans, Scrambled Egg (Whole, Cooked) , Lurpak Spreadable Lighter (10g), Toasted White Bread . Snacks/Other: Taffy, Tesco Cheese Savouries, Tesco Rich Tea Finger, Currants, Almonds. more...
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Losing 0.3 kg a Week
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Chocolatefrog's Weight History
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