Weigh In record (no journal entry) for 08 July 2019
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54 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 5.99g | Prot: 11.12g | Carbs: 63.14g.
Breakfast: Яблоко, Мясновъ Молоко 2,5%, Кофе. Lunch: Лечо, Мистраль Гречка. Dinner: Пекинская Капуста, Огурец (с Кожурой), Красные Помидоры. more...
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Losing 0.2 kg a Week
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Efimova Asya's Weight History
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