早餐:無糖希臘式優格+富果樂水果麥片+香蕉1根 午餐:番茄鍋燒意麵1/2、鮮奶茶1杯 下午茶:去籽芭樂半顆 晚餐:南豐雞絲飯+高麗菜(半份飯)
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56.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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