Weigh In record (no journal entry) for 08 July 2019
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86 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 25.51g | Prot: 30.19g | Carbs: 80.97g.
Breakfast: Criollitas Galletitas de Agua, Mate Amargo. Lunch: Huevo Frito. Dinner: Dia Pizza de Mozzarella. Snacks/Other: Cerveza. more...
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4104 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Cleaning - 2 hours and 48 minutes, Stairs (Climbing Stairs) - 25 minutes, Driving - 1 hour and 22 minutes, Showering - 50 minutes, Resting - 9 hours and 42 minutes, Shopping - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Cooking - 2 hours and 28 minutes, Standing - 33 minutes, Washing Dishes - 22 minutes. more...
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Gaining 1.9 kg a Week
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Luisrojo's Weight History
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