Weigh In record (no journal entry) for 08 July 2019
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 42.74g | Prot: 91.92g | Carbs: 76.57g.
Breakfast: Café Expresso, Banane, Quaker Flocons d'avoine (40g), Nestlé Yaos le Yaourt A la Grecque, Blanc d'Oeuf Cuit, Oeuf. Lunch: Pommes de Terre Sautées, Blanc de Poulet. more...
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Gaining 0.3 kg a Week
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Laurent92110's Weight History
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