Weigh In record (no journal entry) for 08 July 2019
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 76.05g | Prot: 54.85g | Carbs: 112.43g.
Breakfast: Цех 85 Кофе с Молоком, Окей Сыр Мягкий "Дэнмакс Легкий", Сырники с Рисовой Мукой. Lunch: Цех 85 Кофе с Молоком, Кузя Пломбир . Dinner: Clever Пирожное Медовик. Snacks/Other: От Мартина Семечки Отборные. more...
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Losing 2.8 kg a Week
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ciokadze's Weight History
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