Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anjelika777
Journal
08 Jul 19
Anjelika777's Journal, 08 Jul 19
Anjelika777's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2019
54.5 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2019:
1449 kcal
Fat: 44.17g | Prot: 54.54g | Carbs: 210.62g.
Breakfast:
Вареное Яйцо, Авокадо, Помидоры Черри, Хлеб, Хлеб, Сыр.
Lunch:
Суп-Пюре из Тыквы.
Dinner:
Спагетти, Спагетти.
Snacks/Other:
Персик, Danone Йоргурт.
more...
1614 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 2.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anjelika777's Weight History
View Complete History