Weigh In record (no journal entry) for 08 July 2019
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74.3 kg
Lost so far: 15.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 34.09g | Prot: 31.59g | Carbs: 26.60g.
Breakfast: Скумбрия Холодного Копчения, Nescafe 3 в 1 Classic. Lunch: NAR Гранатовый Сок. Snacks/Other: От Мартина Семечки Отборные. more...
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Losing 2.1 kg a Week
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Aishan-Sadygova's Weight History
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