Weigh In record (no journal entry) for 08 July 2019
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85.2 kg
Lost so far: 21.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 120.80g | Prot: 79.76g | Carbs: 269.48g.
Breakfast: Tomaten, Netto Snack-Gurken, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Milbona Gouda Mittelalt, Lätta Halbfettmargarine. Lunch: Winiary Majonez Dekoracyjny, Iglo Goldknusper-Filets, McCain 123 Chef Frites, Tacken Weißkohl & Karotten. Snacks/Other: Mister Choc Party Selection, Banane, Lidl Cashewkerne. more...
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Gaining 3.5 kg a Week
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haseeins's Weight History
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