Weigh In record (no journal entry) for 08 July 2019
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 59.80g | Prot: 87.02g | Carbs: 195.59g.
Breakfast: Krakus Szynka Konserwowa, Biedronka Bułka Grahamka. Lunch: Łaciate Mleko 1,5%, Kawa (Rozpuszczalna). Dinner: Filet z Piersi Kurczaka w Panierce, Lubella Makaron Pełnoziarnisty Ugotowany. Snacks/Other: Miód, Masło, Krakus Szynka Konserwowa, Jajko Gotowane, Biedronka Bułka Grahamka, Dżemy i Konfitury, Masło Orzechowe, Jabłko, Pleśniak. more...
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2050 kcal
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Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Agnes1183's Weight History
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