Weigh In record (no journal entry) for 08 July 2019
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112 kg
Lost so far: 2.8 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 46.29g | Prot: 30.93g | Carbs: 165.91g.
Lunch: Oignons, Ketchup, Netto Macédoine de Légumes, Tomates, Lipton Ice Tea (Canette), Netto Carottes Râpées, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Nuggets de Poulet. more...
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steady weight
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