Weigh In record (no journal entry) for 08 July 2019
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96.3 kg
Lost so far: 5.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 55.46g | Prot: 73.13g | Carbs: 183.91g.
Breakfast: Daddy Sucre et Stevia, La Vie Claire Noix de Coco Râpée, Banane, Auchan Boisson Amande, Lidl Flocons D’Avoine Complets. Lunch: Pâtes légumes, Pastèque, Bjorg Son d'avoine Bio, Auchan Fromage Blanc 0%. Dinner: Pastèque, Gervais Carré Frais 0%, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Pomme de terres au four. Snacks/Other: Noix, Madeleine. more...
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Losing 1.2 kg a Week
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chocodouce's Weight History
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