Weigh In record (no journal entry) for 08 July 2019
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 79.92g | Prot: 52.86g | Carbs: 211.52g.
Breakfast: Роллтон Горячая Порция Лапша с Курицей. Lunch: Green Ray Кукуруза Сладкая, Роллтон Горячая Порция Лапша с Курицей. Dinner: Красные Помидоры, Макароны по Флотски. Snacks/Other: Талосто Мороженое Оазис . more...
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Losing 0.6 kg a Week
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hedushka26's Weight History
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