Weigh In record (no journal entry) for 08 July 2019
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73 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 15.85g | Prot: 12.39g | Carbs: 118.73g.
Breakfast: Whole Wheat Bread, Egg Omelet or Scrambled Egg with Vegetables, Ellenka Fiber Creme, Madurasa Madu. Snacks/Other: Papaya Juice. more...
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Losing 0.0 kg a Week
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ayu fitriani's Weight History
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