Weigh In record (no journal entry) for 08 July 2019
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78.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 71.12g | Prot: 118.97g | Carbs: 219.57g.
Breakfast: Rainbow Maapähkinä, Rainbow Kuivatut Karpalot. Lunch: Banaanit, Valio Profeel Proteiinirahka Mansikka, Via Risotto Pollo Limonello. Dinner: Lihamakaronilaatikko. Snacks/Other: Rainbow Kuivatut Karpalot, Valio Profeel Proteiinirahka Mansikka, Fitfarm Fitbar Suklaa, Fitfarm Fitbar Suklaa. more...
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Gaining 2.8 kg a Week
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Mehukeitto73's Weight History
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