Weigh In record (no journal entry) for 08 July 2019
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60.4 kg
Lost so far: 4.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 16.47g | Prot: 25.44g | Carbs: 29.26g.
Lunch: Sayur Pakis, Telur Rebus, Nasi Putih. more...
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Losing 1.4 kg a Week
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KurusPasKuliah's Weight History
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