Weigh In record (no journal entry) for 08 July 2019
|
89.9 kg
Lost so far: 9.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 66.37g | Prot: 83.02g | Carbs: 50.21g.
Breakfast: 黑咖啡, 荷包蛋, 鳄梨/牛油果. Lunch: 可乐 COCA COLA, Chicken Chop Chicken Chop. Dinner: 猪腰, 甜玉米, 蒸鸡蛋, 菜心, 豆腐干. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JANET5530's Weight History
|