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Дарина6667
Journal
08 Jul 19
Дарина6667's Journal, 08 Jul 19
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Weigh In record (no journal entry) for 08 July 2019
52 kg
Lost so far:
9 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2019:
1537 kcal
Fat: 80.06g | Prot: 53.56g | Carbs: 156.71g.
Breakfast:
Сливочное Масло, Коломенское Батон Нарезной, Геркулес Овсяные Хлопья.
Lunch:
Сахар, Домик в деревне Сметана 15%, Творог 18%.
Dinner:
Булка с Повидлом, Торт.
Snacks/Other:
Дакгомз Мороженое Мальвина.
more...
1545 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Дарина6667's Weight History
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