Weigh In record (no journal entry) for 08 July 2019
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77 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 20.64g | Prot: 32.73g | Carbs: 84.49g.
Breakfast: Conserves de Confiture, Margarine, Arnott's Sao, Café Régulier. Lunch: Baguette, Mayonnaise, d'aucy Macedoine de Legume, Charcuterie en Tranches de Jambon, Mandarine. Dinner: Boeuf Style Oriental et Soupe de Nouilles de Riz (Vietnamien Pho Bo). more...
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Gaining 2.8 kg a Week
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ingridgirold's Weight History
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