Weigh In record (no journal entry) for 07 July 2019
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76.3 kg
Lost so far: 7.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 38.93g | Prot: 70.51g | Carbs: 165.68g.
Breakfast: Lala Queso Oaxaca Light, Huevo Revuelto, Lala Leche Deslactosada Light, Nescafé Decaf sin Cafeína, Chile Jalapeño, Tomates, Cebollas. Lunch: Agua, Trega Tostadas Deshidratadas, Limón, Pepino (Pelado), Chile Jalapeño, Tomates, Cebollas, Tuny Atún Express . Dinner: Agua, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), La Vaca que Ríe Queso Fundido para Untar, FUD Pechuga de Pollo Rostizado. Snacks/Other: Agua, Verde Valle Ciruela Pasa sin Hueso. more...
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Losing 8.4 kg a Week
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alejandraag91's Weight History
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