Weigh In record (no journal entry) for 07 July 2019
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88.9 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 24.92g | Prot: 15.38g | Carbs: 15.85g.
Dinner: Green Peppers , Sweet Red Peppers , Rao's Homemade Tomato Basil Sauce, Italian Sausage, Miracle Noodle Angel Hair Shirataki Pasta. more...
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Gaining 1.6 kg a Week
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Tinausaf's Weight History
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