Weigh In record (no journal entry) for 07 July 2019
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 86.88g | Prot: 102.24g | Carbs: 20.92g.
Breakfast: Café com Açúcar, Pizza Low Carb. Lunch: Gallo Azeite de Oliva Extra Virgem, Repolho Verde, Costeleta de Porco Frita. Dinner: Torta de Frango Low Carb. Snacks/Other: Torta de Frango Low Carb, Lowçucar Gelatina Zero de Morango. more...
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Losing 1.5 kg a Week
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andressahidek's Weight History
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