Weigh In record (no journal entry) for 07 July 2019
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94.1 kg
Lost so far: 3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 8.53g | Prot: 11.21g | Carbs: 12.10g.
Breakfast: Catupiry Requeijão Cremoso Light, Ovo Mal Cozido, Cuscuz (Cozido). more...
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Gaining 0.4 kg a Week
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alcdourado's Weight History
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