Weigh In record (no journal entry) for 07 July 2019
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 13.29g | Prot: 22.75g | Carbs: 85.77g.
Breakfast: Tea with Milk and Sugar. Lunch: Green Tea, Macaroni (Cooked) , Mango, Baby Carrots , Hard-Boiled Egg , Hard-Boiled Egg . more...
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Losing 1.5 kg a Week
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roshanaykhan's Weight History
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