Weigh In record (no journal entry) for 07 July 2019
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88.3 kg
Lost so far: 18.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 35.41g | Prot: 65.43g | Carbs: 194.06g.
Lunch: Honig Koninginnensoep, Nectarines, AH Puur & Eerlijk Runderrookvlees , AH Puur & Eerlijk Achterham, Volkoren Brood. Dinner: Goulash, AH Rode Kool met Appel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Crusti Croc Light Paprika Chips, OLA Festini Aardbei, Optimel Yoghurt Griekse Stijl Kers, Bonbon, Friesche Vlag Halvamel (7ml). more...
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Losing 0.9 kg a Week
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Veronica kuipers's Weight History
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