Weigh In record (no journal entry) for 07 July 2019
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49.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 43.13g | Prot: 48.08g | Carbs: 172.57g.
Breakfast: Lidl Heidelbeeren, Birnen, Senseo Guten Morgen Kaffee, Kölln Haferflocken, Milfina Milch 1,5% Fett, Hof-Milch Joghurt 1,8, Galiamelone. Lunch: Avocado, Gekochtes Ei, Zucchini, Rapunzel Nudeln, Braune Champignons (Italienische Crimini), Tomaten. Dinner: Pommes Frites, Gekochtes Ei, Hallo Pizza Gemischter Salat, Kühne Balsamico Dressing. Snacks/Other: Äpfel, Cantaloupe Melonen, Pflaumen, Tomaten, McDonald's Cappuccino (Regular). more...
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Losing 7 kg a Week
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Theresia.F's Weight History
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