Weigh In record (no journal entry) for 07 July 2019
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70 kg
Lost so far: 7.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 31.24g | Prot: 23.72g | Carbs: 153.53g.
Breakfast: Rama Margarine, Nudossi Nuss-Nougat-Creme, Milfina Milch 1,5% Fett, Kaffee, Penny Markt Erdbeere Konfitüre Extra, Bäckerkrönung Weizenbrötchen. Snacks/Other: Grandessa Mini Stieleis, Gut & Günstig Schokocappuccino, Pfirsichkuchen. more...
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2533 kcal
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Exercise:
Ironing - 20 minutes, Driving - 12 minutes, Massage - 10 minutes, Showering - 10 minutes, Cooking - 15 minutes, Sleeping - 9 hours, Resting - 12 hours and 13 minutes, Zumba - 1 hour and 40 minutes. more...
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Losing 0.7 kg a Week
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Schnullerbacke 5's Weight History
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