Weigh In record (no journal entry) for 20 June 2019
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87.3 kg
Lost so far: 1.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 1.85g | Prot: 5.50g | Carbs: 23.72g.
Breakfast: Zencefil, Salatalık (Soyulmuş), Yeşil Elma, Pınar Denge Laktozsuz Yoğurt. Snacks/Other: Bitkisel Çay (Papatya Hariç, Demlenmiş). more...
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Losing 8.4 kg a Week
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melek ruya's Weight History
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