Weigh In record (no journal entry) for 06 July 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 53.95g | Prot: 150.93g | Carbs: 301.30g.
Breakfast: Pan Blanco, Pan Integral, Dulcor Dulce de Batata, Quaker Avena Extrafina Instantánea, Banano, la Serenísima Leche Parcialmente Descremada (1% Grasa). Lunch: Pan Blanco, Hamburguesa Casera, Savora Savora, Greating Galletas de Arroz Integrales, Molinos Ala Arroz Blanco (Grano Largo, Ancho), Pechuga de Pollo (sin Comer la Piel). Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Ser Dulce de Leche, Cremona, La Paulina Queso por Salut Light. more...
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Gaining 0.1 kg a Week
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Tomy Medina's Weight History
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