Weigh In record (no journal entry) for 06 July 2019
|
50.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 48.66g | Prot: 69.11g | Carbs: 300.91g.
Breakfast: Café Regular, Banano. Lunch: Ensalada Mixta, Mandioca, Tio Nico Arroz Blanco. Dinner: Morrón, Cebollas, Aceite Vegetal, Pechuga de Pollo sin Piel, Hellmann's Ketchup, Lactolanda Queso Paraguay , Tapioca Masa para Tapioca. Snacks/Other: Banano, Café Regular, Huevo, Dulcesar Mani Mash, la Pradera Dulce de Leche, Nestle 100 % Cacao en Polvo, Quaker Avena Instantánea, Dulcesar Mani Mash, Kelwa Manteca de Maní- Cremosa. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liz ortellado's Weight History
|