Weigh In record (no journal entry) for 06 July 2019
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73 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 60.55g | Prot: 49.01g | Carbs: 93.27g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Huevo, Licuado de Banana. Lunch: Aguacate, Lechuga, Tomates, Picadillo, Tortillas de Maíz. more...
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Losing 1.4 kg a Week
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fernandorojas1's Weight History
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