Weigh In record (no journal entry) for 06 July 2019
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71 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 78.06g | Prot: 87.64g | Carbs: 294.77g.
Breakfast: M&M's Peanut, Waffel, Aldi Milch 1,5%, Kaffee. Lunch: Putenfleisch, Gemischter Salat mit Dressing, Käse, American Sandwich Vollkorn. Dinner: Krüger Schoko Cappuccino, Meal Quick Fruchtiges Hähnchen Curry, Kaffee, Milch 1,5%. Snacks/Other: Leibniz Butterkeks, Crownfield Müsli Schokolade ohne Zuckerzusatz, Gummibärchen, MAOAM Kaubonbon, Nestle Kitkat, Zucchini, Knoblauchsauce, Gutes Land Gouda, Dönerfleisch, Magerquark, Edeka Weizenmehl Type 405. more...
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Gaining 4.9 kg a Week
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sarahraven's Weight History
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