Weigh In record (no journal entry) for 06 July 2019
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56.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 29.27g | Prot: 18.71g | Carbs: 220.28g.
Lunch: Canjica. Dinner: Salada de Frutas, Itambé Creme de Leite Leve, Quaker Aveia em Flocos, Jasmine Granola Integral, Jasmine Granola Integral, Quaker Aveia em Flocos, Itambé Creme de Leite Leve, Salada de Frutas. more...
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Losing 0.4 kg a Week
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Francy Costa's Weight History
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