Weigh In record (no journal entry) for 06 July 2019
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 15.79g | Prot: 27.72g | Carbs: 17.39g.
Lunch: Frango Desfiado, Omelete, Sopa de Legumes com Carne. more...
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Losing 0.0 kg a Week
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