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Christmas weight back off
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65.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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1233 kcal
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Fat: 29.38g | Prot: 55.88g | Carbs: 184.70g.
Breakfast: Tangerine, Light Greek Style Honeyed Peach. Lunch: Bananas, Beef Pastrami (Cured), Creamy Coleslaw, Cottage Cheese with Sweet Chilli, Light Greek Style Honeyed Peach, Beetroot, Spring Onions, Cucumber (with Peel), Radishes, Tomatoes, Lettuce, Cottage Cheese with Sweet Chilli. Dinner: Shapers Tom Yum Noodle Soup. Snacks/Other: Thai Sweet Chilli. more...
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Losing 2.1 kg a Week
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louisesweetman's Weight History
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