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may1009
Journal
06 Jul 19
may1009's Journal, 06 Jul 19
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早餐:焗烤火腿全麥厚片、微糖豆漿
午餐:紅燒牛肉麵(拉麵1/2)、鱸魚湯、炒空心菜、奇異果
下午茶:玉文芒果
晚餐:好市多鹹甜爆米花一些、有機鮮銀耳+全脂鮮奶
57 kg
Lost so far:
4.2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
steady weight
3 Supporters
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