Weigh In record (no journal entry) for 06 July 2019
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71.4 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 65.40g | Prot: 58.87g | Carbs: 157.42g.
Breakfast: Yumurta, Domatesler, Mantarlı Tavuk Sote. Dinner: Bim Çiğ Köfte, Domatesler, Ülker Teremyağ, Mutfağım Parmak Patates, Mutfağım Dana Hamburger Köftesi , Ekmecik Hamburger Ekmeği. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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kraliCeren's Weight History
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