Weigh In record (no journal entry) for 06 July 2019
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74.7 kg
Lost so far: 19.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 36.70g | Prot: 14.88g | Carbs: 20.72g.
Breakfast: Café, Ovo Frito, Coco Seco, Nestlé Iogurte Natural Integral (2 Ingredientes). Dinner: Batata Doce. Snacks/Other: Azeitonas Verdes. more...
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Losing 1.0 kg a Week
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Eliz Bomfim 🙋 's Weight History
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