Weigh In record (no journal entry) for 22 October 2018
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2206 kcal
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Fat: 91.21g | Prot: 84.16g | Carbs: 253.66g.
Breakfast: Zucchero, Nastrecce Mini Muffin senza Glutine, Caffè Espresso. Lunch: Leerdammer Emmental, Cereal Bio Piadina senza Glutine. Dinner: Fini Tortellini al Prosciutto Crudo, Star Dado Classico 1. Snacks/Other: Conad Semi di Zucca. more...
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steady weight
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conte.dracula's Weight History
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