mille.br 98's Journal, 06 Jul 19

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Weigh In record (no journal entry) for 06 July 2019

61.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:

345 kcal

Fat: 3.17g | Prot: 42.87g | Carbs: 36.06g. Breakfast: Cocktailtomaten, Leicht & Cross Knusperbrot Roggen, Gutfried Hähnchenbrust. Lunch: Milbona Skyr Erdbeere. more...

1761 kcal

Exercise: Cross Training - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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mille.br 98's Journal, 06 Jul 19

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mille.br 98's Weight History