Weigh In record (no journal entry) for 06 July 2019
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107.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 20.82g | Prot: 28.60g | Carbs: 48.44g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb. Lunch: Kawa z Mlekiem i Cukrem, McDonald's McMuffin Jajko i Bekon. more...
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Gaining 2.1 kg a Week
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wincezwal's Weight History
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